Top (sport) coaching
Would you like to get the most out of yourself? To improve your focus, stress resistance, fitness and performance?
Combining extensive knowledge of orthomolecular PNI therapy, a medical background and a wealth of experience gained as a professional athlete, therapist Bianca van Dijk is the ideal coach for everyone who wants to perform at a top level.
Coaching and advice are always fully customized. After all, every human being is unique.
Genetics, possible 'weak spots', and current situation are being considered. Several blood and urine tests may be part of the checkup.
Coaching may consist of a one-time check, help with a specific complaint or a complete package of guidance and advice to achieve optimal performance.
Basically coaching includes three components:
- Advice on basic nutrition.
- Individual advice on diet, lifestyle and supplements, such as vitamins, minerals and amino acids.
- Specific advice and supplements to improve (top) performance.
Main purpose of the advice, that is fully adapted to the situation, is the pursuit of an optimal balance between focus and concentration and relaxation. For sportsmen this kind of advice may also include advice associated with periodization training, altitude training and peaks at competitions.
Please contact us for a customized proposal.
Many athletes from home and abroad have had the pleasure of being coached by Bianca. Among them: contract players of AFC Ajax (national champion 2012-2013 and 2013-2014), speed skating team Continu (like Margot Boer and Yvonne Nauta), multiple Dutch champion 800m runner Bram Som, judoka Henk Grol (Olympic bronze 2012) and several top soccer players.
More information / appointment